Archive: Jul 2015


    Actually we didn’t fight southpaw but we did do a great boxing class. We just worked core mechanics to keep form, on the angle with chin down and heel up. Getting used to being hit without breaking your form is a key starting point and once you get used to it, you can start to […]

    Boxing Today

    Short boxing course starts today at 7pm in Studio 2 (upstairs). Core basics, footwork/bodywork fundamentals and learning how to make your shots count. Bring your gloves & gum shield and come along for a bash!

    No Bushin Strike

    Class is on as normal tonight, despite the tube strike. If you can make it, come for a bash. As Horatio in CSI would say…”We Never Close!”  

    Hollywood Beckons

    Big thank you to everyone that came for the photoshoot last night. Especially to Carl Jackson who swapped his sticks for a camera and snapped more shots than he had memory for. We had a great time running through all areas of the syllabus while pretending to be Hollywood stars. Despite a lack of make-up […]

    Photo shoot this Tuesday!

    A quick reminder that we will be having our photo shoot this coming Tuesday. Remember to bring all your kit along and practice your best pain and grimace faces!