Bushin – Nailing The Essex Seminar

Saturday 25th March 10am marked the official start of Bushin’s first forays out of our home club in Victoria, London and into Essex. Noak Hill Sports Centre was to be the venue for the inaugural Bushin Essex Self Defence Seminar and what a seminar it was. With the perfect mix of locals and the very kind existing Bushinites coming down to help out, we had an absolutely jam packed 2 hour seminar where I taught some effective self defence in typical Bushin style. Continue reading