Archive: Aug 2015

    Pad Bitch


    In  tomorrow’s class we shall be doing “Pad Bitch”. Intrigued? Guess you’ll have to come along to find out…

    Boxing Speed Bump


    Unfortunately, the studio is now booked up at 7pm so no boxing class next week. Well done to everyone for the last few weeks for picking their boxing game up – keep practising the basics and structure! “It’s not how hard you hit, but how hard you can get hit and keep moving forward” Class […]