Archive: Feb 2015

    Horrible Becomes Nasty


    Busy class tonight…we looked at how easy it is to slot in a low kick behind a straight punch. Just a horrible way to inch ahead of your opponent. So to counter it we tried the fence with leg brace and crush-counter. Also horrible. Then we mixed horrible and horrible together to come up with […]

    Old Friends


    We were blessed by greatness tonight as the wonderful Joseph Koniak came along to train. We started training together at 11 years old…the same age as his handsome son Kai is now. We trained for 20 years together all round the world, won titles and threw each around in mud, concrete and snow. Although I […]

    Reminder: Newcomers Night


    Reminder: Newcomers Night is on tomorrow Tues 17th at 8pm. Learn some streetfighting skills, sweat and have a blast. Come along and join in the fun!

    Newcomers Night – Tues 17th


    On Tuesday 17th February we are having a Newcomers Night to introduce Bushin and for you to try this great martial art. This will be for beginners and experienced artists alike and a perfect chance to give it a go. So if you want to have a good sweat, gain some streetfighting skills and have […]

    All Around the World


    A busy session last night where we learnt that if you are relaxed in any position you have a much better chance of survival. We looked at working the atom and spider through stand-up, kneeling, sitting and lying. Just like BJJ rolling, its about keeping relaxed, calm and self-aware. That way you get less tired […]