Some devastating boxing action tonight…slip-jabs and crosses, then moving onto some Tyson classics of straights followed by slip then body hook. Hard to get fluently and quickly but when the head and body are behind the fist, its deadly. No wonder Tyson was so good. Enjoy the clip. Tick Tock! Tyson Workout on YouTube
Some great news…we are starting a new grappling class! It will just be a half hour class on Thursdays at 9pm, after the main class. We shall be doing it in Cobra Gym (along the corridor from Studio 1). I’m also pleased to say the extra session will come at no extra cost, as I’ve […]
There is a KT-MMA fight night on 1st March if you are interested in going. KT-MMA is a new fight tournament created by Tim Izli from Cobra Gym. It consists of 1 round kickboxing and 1 round of MMA, to make sure that the fight is lively, unlike a lot of cage fights these days. […]
Great to be back to the class tonight after my jaunt round Africa. Nice to see some improvement so clearly Jason put through some paces. Nice full class and energy tonight working jab combos. Welcome to new joiners Daryl, Eduardo and Adi. With January too they seem to be coming in threes.