Welcome to Saul who joined Bushin tonight. We have a great bunch at the base now which continues to grow in quantity and quality.
Back from Finland. Lots of reindeer meat and biting sub-zero winds. Thanks to Jay for taking the class. We shall spend all of Thurs on grading practise as I don’t think my frostbite dodging reindeer hunt techniques are much good on the streets of London.
Training Bane style. With my new altitude training mask, weighted gloves and resistance bands. Gives a real good workout. I’ve trained at 3,500m at the footsteps of Machu Picchu and it nearly killed me. At 5,000m you have to sit down to take your jacket off. The mask ain’t quite as bad as that but it certainly burns the lungs! Check out the video on YouTube…
Welcome to Simon and Louis who joined Bushin today. With recent signers Daryl and Michael as well we have got a new raft of talented fighters with lots of potential. Really good skills and spirit shown tonight.
Grading practise session booked! It will be at 5pm on Saturday 1st December in the Cobra Gym, the day before the grading. Its an open session for you to practise and as usual the cost of the room hire will be split by whoever turns up. Keep practicing and get as many hours in as you can.