The Self Defence Seminar this Thursday is postponed, following the late arrival of Barker number 2…probably till next month. Instead we shall be doing a “Civvies Day”. i.e. training in your normal clothes and shoes. So remember to bring your trousers/shorts/tracksuits and trainers. We shall be doing a normal class but training in clothes and shoes to give you a feel for fighting in restrictive wear.
7.30pm in Studio 1 as normal. See you there!
(n.b. For those non-native brits….“Civvies” is short for “civilians”…an army term for wearing your normal or civilian clothes)