Archive: Oct 2010

    Shake, Grapple & Roll 2


    Grappling & Groundwork Seminar: 7.30pm, Thursday 4th November (Studio 1 downstairs) We continue our monthly seminars with the second instalment of the grappling and groundwork seminar. Juho waza (soft techniques or grappling) and ne waza (groundwork) are an essential part of the Bushin syllabus. Juho is learn from beginner level while ne waza is generally taught to intermediate […]

    No Training – Tues 2nd Nov


    There will be no training class on Tuesday 2nd November. My apologies for this but I will be away. Training will resume as normal on Thursday 4th with the Grappling & Groundwork Seminar.

    Poke in the Eye, Slap in the Face


    Thanks to all of you that attended the self defence seminar on Thursday. It was one of the most successful ones I’ve run so far, with a great turnout, lots of useful techniques and damn good fun. I had loads of good feedback. Something we always practise for self defence basics is our two most […]